Spice up your life with more chilli and lose weight
Who are BL Claims Solicitors
BL Claims Solicitors specialise in personal injury, clinical negligence and travel claims, providing our clients with hands-on support, nationally.
We are rated as one of the top firms in the UK and believe in speaking to our clients in jargon-free language and ensuring you're speaking to a highly qualified lawyer right from the outset
Results showed that in general, red pepper consumption did increase core body temperature and burn more calories through natural energy expenditure. Those who did not consume red pepper regularly experienced a decrease of hunger, especially for fatty, salty and sweet foods.
Commenting on the results, study leader Richard Mattes said that "We found that consuming red pepper can help manage appetite and burn more calories after a meal, especially for individuals who do not consume the spice regularly."
Unfortunately, there is a caution - eating chilli was not a "magic bullet" for fighting obesity. "This finding should be considered a piece of the puzzle because the idea that one small change will reverse the obesity epidemic is simply not true. However, if a number of small changes are added together, they may be meaningful in terms of weight management. Dietary changes that don't require great effort to implement, like sprinkling red pepper on your meal, may be sustainable and beneficial in the long run, especially when paired with exercise and healthy eating" he said.
Chilli con carne with an extra dose of chilli for me tonight!
Solicitor - Clinical Negligence team
BL Claims Solicitors are here to help
If you would like to talk to someone and discuss a potential claim please call us on 0344 620 6600 anytime between 8am and 6pm Monday to Friday, or if you would prefer you can email us at email@example.com