Did you know most people give up their new resolutions by 10th January?

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Who are BL Claims Solicitors

BL Claims Solicitors specialise in personal injury, clinical negligence and travel claims, providing our clients with hands-on support, nationally.

We are rated as one of the top firms in the UK and believe in speaking to our clients in jargon-free language and ensuring you're speaking to a highly qualified lawyer right from the outset

Well, now it’s the 12th so have you kept to yours? How many of you decided that 2015 will be the year to get fit? Quite a few I would imagine judging by how busy my local gym has suddenly become! Not that I go of course, but I can see everyone working out as I stroll casually past whilst walking the hound!

I was interested to read of a survey carried out by sport watchmaker, TomTom. They discovered in a survey of more than 1,000 runners that many believe they can run faster than they are able and will not buy the right equipment to make sure they do it properly. In terms of statistics only one in three runners had developed a proper fitness training plan, less than half knew how to use technology effectively and only six percent claim they know how to achieve any of the goals they set.

So, if you are going to keep fit in 2015 and have decided that running is the way forward then as well as the above can I recommend that you wear reflective clothing, if running in the dark, stick to the pavements and watch out for those pesky raised or uneven pavement slabs, loose manhole covers or any other defect that may lurk on the ground and bring your run to a grinding halt. Of course if you should suffer an injury whilst out exercising that wasn’t your fault then you know get in touch!

BL Claims Solicitors are here to help

If you would like to talk to someone and discuss a potential claim please call us on 0344 620 6600 anytime between 8am and 6pm Monday to Friday, or if you would prefer you can email us at info@blclaims.co.uk